Yadda Ciki Yake Shiga: Abubuwan Da Za Su Iya Haifar da Ɗaukar Ciki
Ɗaukar ciki abu ne da ke faruwa ta hanyar haɗuwar maniyyi (sperm) da ƙwayar mace (egg). Fahimtar yadda wannan yake faruwa yana da muhimmanci ga lafiyar ma’aurata. — Yadda Ciki…
Yadda Karas da Cucumber ke Taimakawa Lafiyar Namiji
Cin abinci mai gina jiki yana da matuƙar muhimmanci wajen inganta lafiyar namiji gaba ɗaya, musamman lafiyar jiki, kuzari da kuma ƙarfin jima’i. Karas (carrot) da cucumber na daga cikin…
Ba Lallai Ba Ne Sai Matarka Ta Yi Family Planning: Hanyoyin Dakatar da Shigar Ciki Har da Na Maza
A yau, ana yawan ɗora nauyin family planning gaba ɗaya a kan mata. Amma gaskiya ita ce—maza ma suna da rawar takawa wajen hana ɗaukar ciki idan ba a shirya…
Me Yasa Pant Din Mata Suke Hujewa Suyi Ramuka A Tsakiya? Ga Abinda Hakan Ke Nufi
Wasu mata suna fuskantar matsalar ganin cewa panties ɗinsu na samun ramuka a tsakiyar wuri (crotch area), abin da kan jawo tambaya ko damuwa. Wannan ba sabon abu ba ne,…
Shin Ya Kamata A Ga Jini Da Ruwa Da Yawa A Daren Farko? (Gaskiyar Maganar Amarya) 👇
A al’ada, mutane da yawa suna tunanin cewa dole sai an ga jini mai yawa a daren farko bayan saduwa. Amma gaskiyar magana ita ce: ba haka yake a kowane…
Maganin Rage Sha’awa (Ga Wanda Ke Son Sarrafa Kanshi)
Sha’awa wani bangare ne na halittar ɗan Adam. Amma idan ta yi yawa ko ta fara sarrafa rayuwarka, yana da kyau ka nemi hanyar rage ta cikin hikima da bin…
Alamomi 6 Da Ke Nuna Mace Tana Da Lafiyar Mu’amalar Aure (Abin Da Ya Kamata Kowacce Mace Ta Sani)
Lafiyar mu’amalar aure na nufin yadda mace ke daidaita jikinta da tunaninta wajen rayuwar aure. Wannan ba wai kawai yana da alaƙa da jiki ba ne, har ma da tunani,…
Me Yake Kawo Kaikayin Nono ga Mace? Hanyoyin Magancewa a Gida (Cikakken Bayani)
Kaikayin nono matsala ce da mata da yawa ke fuskanta a wasu lokuta. Wani lokaci yana da sauƙi, amma a wasu lokutan yana iya zama alamar wata matsala a jiki.…
Yadda Zaka Rinka Samun Bacci Mai Daɗi Ba Tare Da Shan Kwaya Ba
Bacci mai kyau yana da matuƙar muhimmanci ga lafiyar jiki da kwakwalwa. Amma wasu mutane na fuskantar matsalar rashin bacci, wanda kan sa su dogara da kwayoyi. A gaskiya, akwai…
HAIHUWA BA WASA BA NE!: Abubuwa 6 da Ke Faruwa da Jikinki a Sa’o’i 24 na Farko Bayan Haihuwa
Haihuwa babban lamari ne a jikin mace. A cikin sa’o’i 24 na farko bayan haihuwa, jiki yana shiga wasu canje-canje masu muhimmanci. Ga abubuwa 6 da ke faruwa: — 1.…