Rashin Ruwa a Lokacin Jima’i: Dalilai, Illoli da Hanyoyin Magance Shi
Rashin ruwa a lokacin jima’i matsala ce da mata da dama ke fuskanta amma da yawa suna jin kunyar bayyana ta.
Wannan matsala na iya jawo rashin jin dadi, ciwo yayin saduwa da kuma rage sha’awar kusanci tsakanin ma’aurata.
👉 Kana son ganin cikakken bayani?
🔥 Danna nan don cigaba da karantawaDuk da haka, akwai hanyoyi da dama da za a iya bi wajen gano musabbabin matsalar da kuma magance ta cikin sauki.
Masana lafiya suna bayyana cewa ruwa na halitta da mace ke fitarwa yayin sha’awa yana taimakawa wajen saukaka saduwa da rage radadi.
Idan wannan ruwa ya yi kadan ko ya daina fitowa, mace na iya jin zafi ko rashin jin dadi yayin jima’i.
Daya daga cikin manyan dalilan wannan matsala shi ne rashin isasshen motsa sha’awa kafin saduwa.
Idan ba a dauki lokaci wajen nuna kulawa, soyayya da motsa juna ba, jikin mace bazai shirya yadda ya kamata ba.
Canjin sinadaran jiki ma na iya haddasa hakan, musamman bayan haihuwa ko yayin wasu lokuta na canjin hormones.
Haka kuma damuwa, yawan tunani da gajiya suna iya rage sha’awar mace da hana jikinta samar da isasshen ruwa.
Wasu magunguna ma na iya haddasa wannan matsala, musamman wadanda ke shafar hormones ko yanayin jiki.
Haka kuma rashin shan ruwa sosai da wasu matsalolin lafiya na iya taimakawa wajen faruwar hakan.
Illolin rashin ruwa a lokacin jima’i sun hada da ciwo, kaikayi, jin kuna da kuma rage jin dadin zaman aure.
Wasu lokuta ma hakan na iya kawo sabani tsakanin ma’aurata idan ba a fahimci matsalar ba.
Daga cikin hanyoyin magance matsalar akwai daukar lokaci wajen soyayya da motsa sha’awa kafin saduwa.
Haka kuma ma’aurata su rika tattaunawa cikin fahimta da kulawa domin gane abin da ke kawo rashin jin dadi.
Shan ruwa sosai, rage damuwa da samun hutu mai kyau na iya taimakawa.
Idan matsalar ta yi tsanani ko ta dade tana faruwa, yana da kyau a tuntubi likita domin a gano musabbabin matsalar da kuma samun shawarar da ta dace.
Abu mafi muhimmanci shi ne kada a dauki matsalar a matsayin abin kunya.
Fahimta, hakuri da neman mafita cikin mutunta juna na taimakawa wajen kara dankon soyayya da zaman lafiya a tsakanin ma’aurata.