Yadda Zaka Gane Gabanka Yana Lafiya Idan Ka Tashi Daga Bacci

Mutane da yawa basu sani ba cewa yadda gabansu (azzakari) yake lokacin da suka tashi daga bacci na iya nuna lafiyarsa.

Wannan ana kiransa “morning erection” wato miƙewar gaba da safe.

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Menene Morning Erection?

miƙewar azzakari da ke faruwa lokacin tashi daga bacci

yana faruwa ba tare da tunani ko motsa sha’awa ba

👉 alama ce cewa jiki yana aiki yadda ya kamata

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Alamomin Gaba Mai Lafiya

1. Kana samun miƙewa da safe akai-akai

ba lallai kullum ba

amma yana faruwa sau da yawa a mako

👉 wannan yana nuna jini yana gudana da kyau

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2. Miƙewar tana da ƙarfi

ba mai rauni ba

tana ɗaukar lokaci kafin ta lafa

👉 wannan yana nuna lafiyar jijiyoyi da jini

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3. Babu ciwo ko damuwa

ba ka jin zafi

babu wani abu da ke damunka

👉 wannan alama ce mai kyau

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4. Kana iya sarrafa ta da sauƙi

tana dawowa daidai bayan wani lokaci

ba ta zama matsala ba

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Yaushe Ya Kamata Ka Damu?

idan baka samun miƙewa da safe gaba ɗaya

ko tana da rauni sosai

ko tana kawo ciwo

👉 a irin wannan yanayi, yana da kyau a tuntubi likita

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Abubuwan Da Ke Taimakawa Lafiyar Gaba

motsa jiki

rage damuwa

guje wa shan abubuwa masu cutarwa

cin abinci mai kyau

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Muhimmin Lura

wannan abu na al’ada ne

yana faruwa ga maza masu lafiya

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Darasi

Jikin ka yana da hanyoyi na nuna maka lafiyarsa.
Kulawa da jiki yana taimakawa ka gane waɗannan alamomi.

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Miƙewar gaba da safe alama ce mai kyau ta lafiyar jiki. Idan tana faruwa yadda ya kamata, babu damuwa.

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Tambaya Ga Masu Karatu:

Shin kana lura da wannan a jikinka?

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Danna Nan Don Samun Wasu Sirrikan Ma’aurata Da Soyayaya