Me Ke Kawo Rashin Sha’awa da Rashin Jin Daɗin Kusanci Ga Mace, da Hanyoyin Magance Su 👇

Me Ke Kawo Rashin Sha’awa da Rashin Jin Daɗin Kusanci Ga Mace, da Hanyoyin Magance Su 👇

Wasu mata kan fuskanci rashin sha’awar kusanci ko rashin jin daɗi yayin kusanci da mijinsu.

Dalilin ba koyaushe yake zama abu ɗaya ba.

Ga wasu abubuwan da kan jawo hakan:

1. Gajiya da damuwa – matsalolin rayuwa, aiki ko rashin isasshen barci na iya rage sha’awa.
2. Matsalolin dangantaka – rashin fahimta, rigima ko rashin samun kulawa daga abokin aure na iya shafar sha’awa.
3. Canjin hormones – ciki, bayan haihuwa, shayarwa ko lokacin da mace ke gab da menopause na iya kawo sauyin sha’awa.
4. Wasu magunguna ko matsalolin lafiya – wasu magunguna da wasu cututtuka na iya rage sha’awa.
5. Jin zafi ko rashin jin daɗi yayin kusanci – idan kusanci yana kawo ciwo, mace na iya fara guje masa.

Hanyoyin magance matsalar

• A yi tattaunawa cikin nutsuwa tsakanin ma’aurata.
• A rage damuwa da samun isasshen hutu.
• A ƙara nuna ƙauna, kulawa da kusanci na yau da kullum, ba wai lokacin bukatar jima’i kawai ba.
• Idan akwai ciwo ko matsalar da ta daɗe, mace ta tuntuɓi ma’aikacin lafiya domin a gano ainihin dalilin.
• Kada a yi amfani da magungunan ƙara sha’awa ba tare da shawarar ƙwararren ma’aikacin lafiya ba.

A ƙarshe: Rashin sha’awa ba abin kunya ba ne. Abu mafi muhimmanci shi ne a gano dalilin, a yi magana cikin fahimta, sannan a nemi taimakon da ya dace idan matsalar ta ci gaba.

Duba Wasu Muhimman Abubuwan A Nan