Kana Yin Brush Amma Har Yanzu Bakinka Yana Wari? Ga Dalilai

Mutane da yawa suna yin brush kullum amma har yanzu suna fama da warin baki.

Wannan na iya zama abin damuwa sosai, amma gaskiya akwai wasu dalilai da ke haddasa hakan ba tare da ka sani ba.

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1. Rashin Wanke Harshen Baki

Yawancin mutane suna wanke hakora kawai, su manta da harshe.
👉 Harshe na tara kwayoyin cuta da ke haddasa wari.

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2. Ragowar Abinci a Baki

Abinci da ya makale tsakanin hakora yana lalacewa ya haifar da wari.
👉 Yin amfani da floss na taimakawa sosai.

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3. Dry Mouth (Bushewar Baki)

Idan baki baya samar da isasshen ruwa (saliva), kwayoyin cuta na karuwa.

👉 Wannan na iya faruwa idan:

baka shan ruwa sosai

kana yawan magana

kana amfani da wasu magunguna

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4. Ciwon Hakori ko Danko

Matsaloli kamar:

cavities

kumburin danko

na iya haddasa wari mai tsanani.

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5. Abinci Mai Ƙamshi

Abinci kamar:

tafarnuwa

albasa

na iya barin wari a baki har bayan brush.

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6. Shan Sigari

Sigari na daya daga cikin manyan dalilan warin baki, kuma yana lalata lafiyar baki gaba ɗaya.

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7. Matsalar Ciki

Wani lokaci warin baki na iya fitowa daga ciki, musamman idan akwai matsalar narkewar abinci.

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Yadda Zaka Magance Matsalar

Ka rika wanke hakora sau 2 a rana

Ka wanke harshe sosai

Ka yi amfani da floss

Ka sha ruwa mai yawa

Ka ziyarci likitan hakori akai-akai

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Idan kana yin brush amma har yanzu bakinka yana wari, to akwai wani dalili a bayan haka.

Gano dalilin shine mataki na farko wajen magance matsalar gaba ɗaya.

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Danna Nan Don Samun Wasu Sirrikan Ma’aurata Da Soyayya