Kurakurai 10 Da Mata Suke Yi Wanda Ke Rage Ni’ima Da Lalata Lafiyar Al’aurarsu
Lafiyar al’aurar mace na da matuƙar muhimmanci wajen jin daɗin aure da kuma kiyaye lafiya gaba ɗaya. Amma wasu halaye da ake ɗauka ba komai ba ne na iya jawo…
Kana Juyawa a Gado Amma Bacci Ya Ki Zuwa? Ga Abin Da Ya Kamata Ka Yi
Rashin samun bacci cikin sauƙi matsala ce da mutane da yawa ke fuskanta. Kana kwance a gado, kana juyawa, amma bacci ya ƙi zuwa. Wannan na iya shafar lafiyarka da…
Natural Maganin Karfin Maza
Karfin namiji yana da matukar muhimmanci a rayuwar aure da lafiya gaba ɗaya. Duk da cewa waraka daga kowanne irin matsala da Allah ne kawai yake bayarwa, akwai hanyoyi na…
Wasu Sirrikan Al’ada da Ya Kamata Magidanta Su Sani Lokacin Da Matan Mu Ke Al’adar Su
Al’ada wani lokaci yana kawo rashin jin daɗi ga mace, kuma fahimtar halin da take ciki yana da matukar muhimmanci ga magidanta. Ga wasu sirrika da ya kamata a sani:…
Illar Rashin Wanke Hannu da Sabulu Bayan An Shiga Bandaki (Toilet)
Rashin wanke hannu bayan amfani da bandaki na daga cikin manyan abubuwan da ke jawo yaduwar cututtuka a cikin al’umma. Duk da sauƙin wannan aiki, mutane da yawa ba sa…
Ga Dalilin Da Yasa Wasu Matan Nonon Su Ɗaya Ke Fin Ɗaya Girma
Wasu mata suna lura cewa nononsu ba su da girma iri ɗaya – ɗaya ya fi ɗaya girma. Wannan ana kiransa breast asymmetry, kuma abu ne da ya zama ruwan…
Cututtuka da Ake Iya Kamuwa da Su Ta Hanyar Sumbata (Kissing)
Sumbata wani abin jin daɗi ne a soyayya, amma yana iya zama hanyar yada wasu cututtuka. Ga wasu daga cikin su: 1. Cizon baki (Cold sores / Herpes Simplex Virus…
Amfanin Shan Ruwa da Safe Kafin Cin Komai
Shan ruwa da safe kafin a fara cin abinci wani dabi’a ne mai amfani ga lafiya da jiki gaba ɗaya. Ga wasu daga cikin amfaninsa: 1. Tsaftace hanji da ciki…
Shin Miƙewar Azzakari da Safe Alama Ce ta Lafiya?
Miƙewar azzakari da safe, wanda ake kira morning erection, al’ada ce ga maza masu lafiya. Yana faruwa ne saboda haɗin gwiwar hormone na testosterone da tsarin jijiyoyi yayin barci, musamman…
Dauke War Ruwan Nono: Dalilai da Hanyoyin Magance Shi
Dauke war ruwan nono na iya zama abin damuwa ga mata masu shayarwa, musamman idan ya faru ba zato ba tsammani. Wannan na iya shafar lafiyar jariri da kuma jin…