Shin Da Gaske Shan Gishiri Bayan Jima’i Yana Hana Shiga Ciki? 👇
Mutane da yawa suna yaɗa cewa idan mace ta sha gishiri bayan jima’i zai hana ɗaukar ciki.
👉 Kana son ganin cikakken bayani?
🔥 Danna nan don cigaba da karantawaAmma gaskiyar magana ita ce, babu wata hujjar kimiyya da ta tabbatar da hakan.
Masana lafiya sun bayyana cewa shan gishiri bayan saduwa ba hanya ba ce ta hana ciki, kuma yin hakan na iya jawo matsaloli ga lafiya idan aka yi fiye da kima. Yawan gishiri a jiki na iya haddasa:
Hawan jini
Matsalar koda
Riƙewar ruwa a jiki
Ciwon ciki ko tashin zuciya
Idan mutum yana son kauce wa samun ciki, akwai hanyoyin kariya da aka tabbatar suna aiki kamar:
Amfani da kwaroron roba
Magungunan hana ɗaukar ciki
Shawarar likita ko ƙwararren ma’aikacin lafiya
Kada a dogara da jita-jita ko hanyoyin gargajiya marasa tabbaci wajen kula da lafiyar haihuwa.
Lafiya na bukatar ilimi da amfani da hanyoyin da aka tabbatar suna aiki.
